Latest news and updates
Discover tips for living safely with allergies, app updates, and the latest medical research.
5 Hidden Sources of Dairy in Processed Foods (2026 Guide)
Think you've cut out all dairy? Check your pantry for these 5 surprising foods that often contain hidden milk ingredients like casein and whey. A complete guide for allergy safety.
The "May Contain" Warning: Should You Ignore It?
Is it safe to eat food with a "may contain" warning? We explain the risks, legal status, VITAL 3.0 thresholds, and what it means for your allergy safety.
How to Read Food Labels for Hidden Allergens in 2026
Master the art of reading food labels. Learn the hidden names of the Big 9 allergens, understand international laws like Natasha's Law, and spot cross-contamination risks in 2026.
Food Allergy vs. Intolerance: What’s the Real Difference?
Confused by bloating vs. hives? Learn the critical differences between food allergies and intolerances in this 2026 guide.
Is Gluten-Free Bread Actually Healthy? Top Brands Reviewed (2026)
We analyzed the top gluten-free bread brands of 2026. Find out if GF bread is actually good for you, which brands taste best, and how to avoid the nutritional pitfalls of going gluten-free.
Is This Popular Chocolate Bar Nut-Free? Complete 2026 Guide
Are KitKats, Snickers, or Hershey's safe for nut allergies? We analyze the top chocolate brands and list 5 safe alternatives for 2026.
NoAllergen App: How AI Helps You Shop Safer
Discover how Artificial Intelligence is revolutionizing food safety for allergy sufferers. Learn how NoAllergen uses advanced Transformer models to detect hidden ingredients instantly.